Green tea and raw honey
Honey and tea have amazing benefits on their own… now imagine combining the two of them over a life time.
Honey has antimicrobial benefits and also has restorative benefits for the body and muscles. Teas on the other hand also imbue their own sets of useful benefits for body, mind and health.
When adding honey to tea make sure the water is not too hot.
Rather than add the honey immediately after pouring boiling water into a cup to infuse the tea’s flavour and benefits together let the tea cool a little before adding to the drink.
This preserves the natural enzymes in the honey without destroying it from being too hot – way above the normal temperature it is used to in the bee hive – at anywhere above 40 degrees.
make sure the water is not too hot
Pour, stir and let it sit for a while before adding honey of your choice from a selection of natural raw and pure supplied by Real Honey from locally foraged blossoms to enjoy a long and sweet life!
Start Beekeeping and bee farming courses in Gauteng.
Matcha tea is phenomenal as a tea and when combined these two ingredients on a daily basis provide well-known benefits for daily and lifelong living!